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By Robert R. Beltran, MD, PharmD, FACSFounder, Recomnd Nutrition  This is another area of Social Media where the facts are deceptive, misleading and inconsistent with known science and clinical medical...

By Robert R. Beltran, MD, PharmD, FACS Founder, Recomnd Nutrition  Social Media: When are you the public going to wake up to the fact that influencers,  celebrities and highly paid...

By Robert R. Beltran, MD, PharmD, FACS Founder, Recomnd Nutrition  Ozempic (semaglutide) and Mounjaro (tirzepatide) are both GLP-1 receptor agonists originally developed to treat type II diabetes.  As everyone knows...

Anti-Aging has become a very hot topic, in fact it is a rage sweeping across America. Tens of millions of dollars are being spent by consumers hoping to add longevity...

Discover how recomnd's Man+ supplement harnesses the power of nature and science to transform men's health and wellness.   Achieving optimal male health involves a complex interplay of various biological...

Did you know over half of young adults between 18 and 24 say they’re afraid of getting older? It’s a valid fear. Most of us want to feel young, strong,...

There are some women who historically have been able to achieve multiple orgasms for any given session of intimacy. This occurs in 15-20% of women although the capability is definitely...

Most men carry more stress than they realize. Work demands, money pressure, health concerns, and family responsibilities stack up, day after day. Even when everything looks fine on the outside,...

By Robert R. Beltran, MD, PharmD, FACS Founder, Recomnd Nutrition  The Pharmaceutical Industry is Compromised: TRT; Adderall; Antidepressants, Mood Stabilizers and Sedatives; MTHFR and DNA Analysis I have doctorate degrees...

Ever feel like your energy is running on empty, even after a full night’s sleep? Or that your libido isn’t what it used to be, but you can’t quite figure...

Some days, your brain doesn’t show up the way you need it to. You’re not tired enough to sleep, not distracted enough to blame it on your phone, but something...

Explore how the intricate connection between your gut and brain plays a critical role in your overall health and well-being.     The gut is often referred to as the...